Hello!

Hello, I’m glad you’re here. Thanks for stopping by.

I started Regulate, Connect, Create because I believe schools can be places of healing and inspiration for educators and students. As a music therapist and mental health counselor, I’ve witnessed how much regulation, belonging, and creativity matter in learning spaces, and simply being in community with one another.

This blog will be a space to share ideas, resources, and reflections from my work in schools. Everything I share will be from the framework of Regulate, Connect, Create, all with the goal of empowering educators and students to seek connection and spark creativity.

My hope is that you’ll find something here that resonates with you, perhaps reminding you that you are not alone in this work. Together, we can imagine schools where regulation and connection come first, and creativity helps us reimagine what’s possible.

Until next time…keep regulating, connecting, and creating.

Sarah